soba noodles

by Yutaka

100g

5014276700828 · opf

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100g of soba noodles contains 350 calories (kcal), 15g protein, 69g carbs and 0.7g fat.

Pasta & noodles

Negative

per 100 g

ProcessingProcessed

Processed

SugarSome sugar 5.9 g

0522.545

SaltSome salt 1.2 g

00.31.53

EnergyModerate calorie density 350 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 15 g

010.517.535

FibreSource of fibre 4.6 g

03612

Saturated fatLow saturated fat 0.1 g

01.5510

Calculate by serving size

Quantity

Serving

350

kcal

15.0

protein

69.0

carbs

0.7

fat

Nutrition Facts per 100g

Protein 18% Carbs 80% Fat 2%

Nutrient	Amount	Level
Energy	350 kcal
Fat	0.7g	low
Saturated	0.1g	low
Carbs	69g
Sugars	5.9g	moderate
Fibre	4.6g
Protein	15g
Salt	1.2g	moderate

Common Questions

How many calories are in soba noodles?

soba noodles contains 350 kcal per 100g.

Is soba noodles ultra-processed?

soba noodles is NOVA group 3 (processed).

Ingredients

Wheat flour (58%), Buckwheat flour (30%), Water, Salt.

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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