100g of White Miso contains 198 calories (kcal), 11g protein, 17g carbs and 7.5g fat.
Negative
per 100 gSaltHigh salt 12.2 g
00.31.53
SugarSome sugar 13 g
0522.545
EnergyModerate calorie density 198 kcal
0150400800
Positive
per 100 gProteinHigh protein 11 g
05.99.919.8
FibreSource of fibre 4.9 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
198
kcal
11.0
protein
17.0
carbs
7.5
fat
Nutrition Facts per 100g
Protein 25%
Carbs 37%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 198 kcal | |
| Fat | 7.5g | moderate |
| Saturated | 1g | low |
| Carbs | 17g | |
| Sugars | 13g | moderate |
| Fibre | 4.9g | |
| Protein | 11g | |
| Salt | 12.2g | high |
Common Questions
How many calories are in White Miso?
White Miso contains 198 kcal per 100g.
Is White Miso ultra-processed?
White Miso is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Water, Soybeans (5%)) Rice salt
Category
Other Servings
Related lists
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