100g of Wakame Miso Soup Paste 5 Sachets contains 100 calories (kcal), 7.1g protein, 16g carbs and 3.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 12 g
00.31.53
SugarSome sugar 9.8 g
0522.545
Positive
per 100 gProteinHigh protein 7.1 g
03510
FibreSource of fibre 4.4 g
03612
Saturated fatLow saturated fat 1 g
01.5510
EnergyLow calorie density 100 kcal
0150400800
Calculate by serving size
Quantity
Serving
100
kcal
7.1
protein
16.0
carbs
3.6
fat
Nutrition Facts per 100g
Protein 23%
Carbs 51%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 100 kcal | |
| Fat | 3.6g | moderate |
| Saturated | 1g | low |
| Carbs | 16g | |
| Sugars | 9.8g | moderate |
| Fibre | 4.4g | |
| Protein | 7.1g | |
| Salt | 12g | high |
Common Questions
How many calories are in Wakame Miso Soup Paste 5 Sachets?
Wakame Miso Soup Paste 5 Sachets contains 100 kcal per 100g.
Is Wakame Miso Soup Paste 5 Sachets ultra-processed?
Wakame Miso Soup Paste 5 Sachets is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Soybeans (46%), Rice malt, Salt, Alcohol, Water, Yeast extract, Wakame seaweed (0.6%), Bonito powder (Fish), Kelp extract [Kelp, Glucose Syrup, Salt, Alcohol, Yeast extract, Thickener: Xanthan gum]. Allergens: See ingredients in bold. Product may contain gluten.
Allergens
Fish, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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