100g of Katsuobushi contains 369 calories (kcal), 80.6g protein, 0.1g carbs and 5.2g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.7 g
01.5510
EnergyModerate calorie density 369 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 80.6 g
011.118.480.6
ProcessingUnprocessed
Unprocessed
2
3
4
SugarSugar-free 0.1 g
0522.545
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
369
kcal
80.6
protein
0.1
carbs
5.2
fat
Nutrition Facts per 100g
Protein 87%
Carbs 0%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 369 kcal | |
| Fat | 5.2g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 0.1g | |
| Sugars | 0.1g | low |
| Fibre | 0g | |
| Protein | 80.6g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Katsuobushi?
Katsuobushi contains 369 kcal per 100g.
Is Katsuobushi ultra-processed?
Katsuobushi is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Thon listao (poisson) (100 %).
Allergens
Fish
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Français
Deutsch
