Seeded wholemeal
5014272108024 · opf
100g of Seeded wholemeal contains 239 calories (kcal), 12g protein, 28g carbs and 6.1g fat.
Negative
per 100 gSaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 239 kcal
0150400800
Positive
per 100 gProteinHigh protein 12 g
07.21223.9
SugarLow sugar 4.5 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
239
kcal
12.0
protein
28.0
carbs
6.1
fat
Nutrition Facts per 100g
Protein 22%
Carbs 52%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 239 kcal | |
| Fat | 6.1g | moderate |
| Saturated | 0.8g | low |
| Carbs | 28g | |
| Sugars | 4.5g | low |
| Fibre | ? | |
| Protein | 12g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Seeded wholemeal?
Seeded wholemeal contains 239 kcal per 100g.
Category
Other Servings
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