Oatcakes

200 g
5014241001301 · opf
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100g of Oatcakes contains 488 calories (kcal), 6.6g protein, 65.8g carbs and 21.5g fat.

Crackers & crispbread

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 6.7 g
SaltHigh salt 1.8 g
EnergyHigh calorie density 488 kcal
ProteinLow protein 6.6 g

Positive

per 100 g
SugarLow sugar 4.6 g

Calculate by serving size

Quantity
Serving
488
kcal
6.6
protein
65.8
carbs
21.5
fat

Nutrition Facts per 100g

Protein 5% Carbs 55% Fat 40%
NutrientAmountLevel
Energy488 kcal
Fat21.5ghigh
Saturated6.7ghigh
Carbs65.8g
Sugars4.6glow
Fibre?
Protein6.6g
Salt1.8ghigh

Common Questions

How many calories are in Oatcakes?
Oatcakes contains 488 kcal per 100g.
Is Oatcakes ultra-processed?
Oatcakes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Oatmeal (63%), Wheat Flour (calcium carbonate, iron, niacin, thiamin), Palm Oil, Rapeseed Oil, Brown Sugar, Salt, Raising Agents: Diphosphates (E450), Bicarbonate of Soda (E500) Allergen Advice: For allergens including cereals containing gluten see ingredients in bold Nutritional Information as per 100g Energy 2050kJ/

Category

Crackers & crispbread

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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