Cheese and onion quiche

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100g of Cheese and onion quiche contains 239 calories (kcal), 8.7g protein, 17g carbs and 15g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 7.2 g
SaltSome salt 0.7 g
EnergyModerate calorie density 239 kcal
FibreLow fibre 0.8 g

Positive

per 100 g
ProteinSource of protein 8.7 g
SugarLow sugar 1.1 g

Calculate by serving size

Quantity
Serving
239
kcal
8.7
protein
17.0
carbs
15.0
fat

Nutrition Facts per 100g

Protein 15% Carbs 28% Fat 57%
NutrientAmountLevel
Energy239 kcal
Fat15gmoderate
Saturated7.2ghigh
Carbs17g
Sugars1.1glow
Fibre0.8g
Protein8.7g
Salt0.7gmoderate

Common Questions

How many calories are in Cheese and onion quiche?
Cheese and onion quiche contains 239 kcal per 100g.

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