100g of Soya sauce contains 75 calories (kcal), 8.1g protein, 10.6g carbs and 0g fat.
Negative
per 100 gSaltHigh salt 13.8 g
00.31.53
ProcessingProcessed
1
2
Processed
4
SugarSome sugar 10 g
0522.545
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 8.1 g
02.33.88.1
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 75 kcal
0150400800
Calculate by serving size
Quantity
Serving
75
kcal
8.1
protein
10.6
carbs
0.0
fat
Nutrition Facts per 100g
Protein 43%
Carbs 57%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 75 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 10.6g | |
| Sugars | 10g | moderate |
| Fibre | 0g | |
| Protein | 8.1g | |
| Salt | 13.8g | high |
Common Questions
How many calories are in Soya sauce?
Soya sauce contains 75 kcal per 100g.
Is Soya sauce ultra-processed?
Soya sauce is NOVA group 3 (processed).
Ingredients
Water, _Soya_ Beans (16%), _Wheat_, Salt, Alcohol, Koji (Aspergillus Oryzae).
Category
Other Servings
Related lists
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