100g of Natural Yogurt contains 82 calories (kcal), 4.6g protein, 6.5g carbs and 4.2g fat.
Negative
per 100 gSugarSome sugar 6.5 g
0522.545
Saturated fatSome saturated fat 2.7 g
01.5510
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 4.6 g
02.54.18.2
ProcessingUnprocessed
Unprocessed
2
3
4
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 82 kcal
0150400800
Calculate by serving size
Quantity
Serving
82
kcal
4.6
protein
6.5
carbs
4.2
fat
Nutrition Facts per 100g
Protein 22%
Carbs 32%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 82 kcal | |
| Fat | 4.2g | moderate |
| Saturated | 2.7g | moderate |
| Carbs | 6.5g | |
| Sugars | 6.5g | moderate |
| Fibre | 0g | |
| Protein | 4.6g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Natural Yogurt?
Natural Yogurt contains 82 kcal per 100g.
Is Natural Yogurt ultra-processed?
Natural Yogurt is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Milk, live cultures (bifidobacterium, lactobacillus acidophilus, streptococcus thermophilus).
Category
Other Servings
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