100g of Eat Natural Fruit And Fibre Plums, Peanuts 160G contains 432 calories (kcal), 10.1g protein, 51.1g carbs and 19.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 6.4 g
01.5510
EnergyHigh calorie density 432 kcal
0150400800
SugarSome sugar 22.4 g
0522.545
ProteinLow protein 10.1 g
01321.643.2
Positive
per 100 gFibreHigh fibre 6.4 g
03612
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
432
kcal
10.1
protein
51.1
carbs
19.4
fat
Nutrition Facts per 100g
Protein 10%
Carbs 48%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 432 kcal | |
| Fat | 19.4g | high |
| Saturated | 6.4g | high |
| Carbs | 51.1g | |
| Sugars | 22.4g | moderate |
| Fibre | 6.4g | |
| Protein | 10.1g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Eat Natural Fruit And Fibre Plums, Peanuts 160G?
Eat Natural Fruit And Fibre Plums, Peanuts 160G contains 432 kcal per 100g.
Is Eat Natural Fruit And Fibre Plums, Peanuts 160G ultra-processed?
Eat Natural Fruit And Fibre Plums, Peanuts 160G is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Mixed cereals 26% (wholegrain OATS (_GLUTEN_) 16%, toasted _SPELT_ (_WHEAT_) flakes (_SPELT_, salt)), glucose syrup, _PEANUTS_ 10%, dried plums 10%, shredded coconut 8%, honey, rapeseed oil, sultanas, dried skimmed _MILK_, crisped rice (rice, sugar), linseeds 270.
Allergens
Gluten, Milk, Peanuts
As declared on the label — always check the packaging.
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