Breakfast cereal with nuts and seeds

500 g e

5013803666576 · opf

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100g of Breakfast cereal with nuts and seeds contains 445 calories (kcal), 12.8g protein, 51.9g carbs and 21.3g fat.

Other

Negative

per 100 g

EnergyHigh calorie density 445 kcal

0150400800

ProcessingProcessed

Processed

SugarSome sugar 12.8 g

0522.545

Saturated fatSome saturated fat 4.4 g

01.5510

ProteinLow protein 12.8 g

013.322.344.5

Positive

per 100 g

FibreHigh fibre 7.6 g

03612

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

445

kcal

12.8

protein

51.9

carbs

21.3

fat

Nutrition Facts per 100g

Protein 11% Carbs 46% Fat 43%

Nutrient	Amount	Level
Energy	445 kcal
Fat	21.3g	high
Saturated	4.4g	moderate
Carbs	51.9g
Sugars	12.8g	moderate
Fibre	7.6g
Protein	12.8g
Salt	0g	low

Common Questions

How many calories are in Breakfast cereal with nuts and seeds?

Breakfast cereal with nuts and seeds contains 445 kcal per 100g.

Is Breakfast cereal with nuts and seeds ultra-processed?

Breakfast cereal with nuts and seeds is NOVA group 3 (processed).

Ingredients

_Noix_ et graines 25 % (graines de tournesol, graines de lin, graines de citrouille, _amandes_, _noisettes_), graines entières d'_avoine_ 25 %, miettes de _seigle_ grillées 19 %, farine de _blé_ (avec calcium, fer, niacine, vitamine B1), farine de _seigle_, farine de _malt_, levure, sel), miel 13 %, riz soufflé (riz, sucre), noix de coco râpée 6 %, huile de colza, sucre.

Allergens

Gluten, Tree nuts

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (50 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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