Fruit and Nut mix
5013803536459 · opf
100g of Fruit and Nut mix contains 482 calories (kcal), 14.1g protein, 35.1g carbs and 30.6g fat.
Negative
per 100 gSugarHigh sugar 30.9 g
0522.545
Saturated fatHigh saturated fat 5.2 g
01.5510
EnergyHigh calorie density 482 kcal
0150400800
ProteinLow protein 14.1 g
014.524.148.2
Positive
per 100 gFibreSource of fibre 4.3 g
03612
Calculate by serving size
Quantity
Serving
482
kcal
14.1
protein
35.1
carbs
30.6
fat
Nutrition Facts per 100g
Protein 12%
Carbs 30%
Fat 58%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 482 kcal | |
| Fat | 30.6g | high |
| Saturated | 5.2g | high |
| Carbs | 35.1g | |
| Sugars | 30.9g | high |
| Fibre | 4.3g | |
| Protein | 14.1g | |
| Salt | ? |
Common Questions
How many calories are in Fruit and Nut mix?
Fruit and Nut mix contains 482 kcal per 100g.
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