Salt and pepper snack mix
5013803509330 · opf
100g of Salt and pepper snack mix contains 472 calories (kcal), 26.8g protein, 32.6g carbs and 23.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 8 g
00.31.53
EnergyHigh calorie density 472 kcal
0150400800
Saturated fatSome saturated fat 3.1 g
01.5510
Positive
per 100 gProteinHigh protein 26.8 g
014.223.647.2
FibreHigh fibre 10.5 g
03612
SugarLow sugar 4 g
0522.545
Calculate by serving size
Quantity
Serving
472
kcal
26.8
protein
32.6
carbs
23.8
fat
Nutrition Facts per 100g
Protein 24%
Carbs 29%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 472 kcal | |
| Fat | 23.8g | high |
| Saturated | 3.1g | moderate |
| Carbs | 32.6g | |
| Sugars | 4g | low |
| Fibre | 10.5g | |
| Protein | 26.8g | |
| Salt | 8g | high |
Common Questions
How many calories are in Salt and pepper snack mix?
Salt and pepper snack mix contains 472 kcal per 100g.
Is Salt and pepper snack mix ultra-processed?
Salt and pepper snack mix is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Roasted and salted edamame beans (35%) Edamame beans (Soya), Palm oil, Salt), Roasted chickpeas 30%), Sea salt and black pepper almonds (20%) (Almonds, Sea salt and black pepper seasoning (Sea salt, Spice (Black pepper), Rice flour, Maltodextrin, Sugar, Lemon juice powder, Natural flavouring), Tapioca starch), Sea salt and black pepper cashew nuts (15%) (Cashew nuts, Sea salt and black pepper seasoning [Sea salt, Spice (Black pepper), Rice flour, Maltodextrin, Sugar, Lemon juice powder, Natural flavouring, Tapioca starch).
Allergens
Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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