100g of Fruit, Nut & Seed Mix contains 503 calories (kcal), 16.5g protein, 31g carbs and 33.7g fat.
Negative
per 100 gSugarHigh sugar 24.7 g
0522.545
EnergyHigh calorie density 503 kcal
0150400800
Saturated fatSome saturated fat 4.5 g
01.5510
Positive
per 100 gProteinSource of protein 16.5 g
015.125.250.3
FibreSource of fibre 5.1 g
03612
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
503
kcal
16.5
protein
31.0
carbs
33.7
fat
Nutrition Facts per 100g
Protein 13%
Carbs 26%
Fat 61%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 503 kcal | |
| Fat | 33.7g | high |
| Saturated | 4.5g | moderate |
| Carbs | 31g | |
| Sugars | 24.7g | high |
| Fibre | 5.1g | |
| Protein | 16.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Fruit, Nut & Seed Mix?
Fruit, Nut & Seed Mix contains 503 kcal per 100g.
Other Servings
Related lists
English
Français
