low sugar granola whole grain oats, almonds & seeds

450 g

5013803001070 · opf

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100g of low sugar granola whole grain oats, almonds & seeds contains 496 calories (kcal), 13.7g protein, 33g carbs and 31.4g fat.

Breakfast cereal

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatHigh saturated fat 9.2 g

01.5510

EnergyHigh calorie density 496 kcal

0150400800

ProteinLow protein 13.7 g

014.924.849.6

Positive

per 100 g

FibreHigh fibre 12.8 g

03612.8

SugarLow sugar 4.4 g

0522.545

SaltLow salt 0.1 g

00.31.53

Calculate by serving size

Quantity

Serving

496

kcal

13.7

protein

33.0

carbs

31.4

fat

Nutrition Facts per 100g

Protein 12% Carbs 28% Fat 60%

Nutrient	Amount	Level
Energy	496 kcal
Fat	31.4g	high
Saturated	9.2g	high
Carbs	33g
Sugars	4.4g	low
Fibre	12.8g
Protein	13.7g
Salt	0.1g	low

Common Questions

How many calories are in low sugar granola whole grain oats, almonds & seeds?

low sugar granola whole grain oats, almonds & seeds contains 496 kcal per 100g.

Is low sugar granola whole grain oats, almonds & seeds ultra-processed?

low sugar granola whole grain oats, almonds & seeds is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole grain _OATS_ 36%, sunflower seeds 11%, shredded coconut 10%, rapeseed oil, chicory root fibre, _ALMONDS_ 8%, buckwheat 6%, pumpkin seeds 5%, coconut blossom nectar 3%, crisped rice (rice), sea salt.

Other Servings

100g 1 serving (50g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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