Protein Granola

by Eat Natural

400g

5013803001063 · opf

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100g of Protein Granola contains 512 calories (kcal), 18.4g protein, 34.3g carbs and 32.1g fat.

Breakfast cereal

Negative

per 100 g

Saturated fatHigh saturated fat 6.2 g

01.5510

EnergyHigh calorie density 512 kcal

0150400800

ProcessingProcessed

Processed

SugarSome sugar 12.1 g

0522.545

Positive

per 100 g

ProteinSource of protein 18.4 g

015.425.651.2

FibreHigh fibre 6.5 g

03612

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

512

kcal

18.4

protein

34.3

carbs

32.1

fat

Nutrition Facts per 100g

Protein 15% Carbs 27% Fat 58%

Nutrient	Amount	Level
Energy	512 kcal
Fat	32.1g	high
Saturated	6.2g	high
Carbs	34.3g
Sugars	12.1g	moderate
Fibre	6.5g
Protein	18.4g
Salt	0g	low

Common Questions

How many calories are in Protein Granola?

Protein Granola contains 512 kcal per 100g.

Is Protein Granola ultra-processed?

Protein Granola is NOVA group 3 (processed).

Ingredients

whole grain oats 26%, mixed seeds 25% (sunflower seeds 16%, pumpkin seeds 8%, linseeds 1%), honey 15%, rapeseed oil, almonds 7%, pea protein, roasted chickpeas 5%, shredded coconut

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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