Nuts and seeds with honey

by Eat Natural
450g
5013803001049 · opf
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100g of Nuts and seeds with honey contains 461 calories (kcal), 12.5g protein, 48.3g carbs and 22.3g fat.

Breakfast cereal

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 5.7 g
EnergyHigh calorie density 461 kcal
SugarSome sugar 9.9 g
SaltSome salt 0.4 g
ProteinLow protein 12.5 g

Calculate by serving size

Quantity
Serving
461
kcal
12.5
protein
48.3
carbs
22.3
fat

Nutrition Facts per 100g

Protein 11% Carbs 44% Fat 45%
NutrientAmountLevel
Energy461 kcal
Fat22.3ghigh
Saturated5.7ghigh
Carbs48.3g
Sugars9.9gmoderate
Fibre?
Protein12.5g
Salt0.4gmoderate

Common Questions

How many calories are in Nuts and seeds with honey?
Nuts and seeds with honey contains 461 kcal per 100g.
Is Nuts and seeds with honey ultra-processed?
Nuts and seeds with honey is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

NUTS and seeds 25% (sunflower seeds 14%, linseeds 4%, pumpkin seeds 3%, ALMONDS 3%, HAZELNUTS 0.6%), whole grain OATS 25%, toasted ryecrumb 18% (wheat flour (WHEAT flour, calcium carbonate, iron, niacin, thiamine), RYE flour, malted BARLEY, yeast, salt), honey 11%, crisped rice (rice), shredded coconut 6%, rapeseed oil, chicory root fibre. allergy advice For allergens, including cereals containing gluten, see ingredients in BOLD CAPITALS. May also contain: Other nuts, peanuts, soya, sesame seeds and cow's milk. nutrition info. typical values per 100g per 50g portion Energy Fat

Category

Breakfast cereal

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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