100g of Eat Natural Breakfast Plus Benefit Honey contains 463 calories (kcal), 14.3g protein, 39.8g carbs and 24.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 6.7 g
01.5510
EnergyHigh calorie density 463 kcal
0150400800
SugarSome sugar 7.6 g
0522.545
SaltSome salt 0.4 g
00.31.53
Positive
per 100 gProteinSource of protein 14.3 g
013.923.246.3
FibreHigh fibre 11.9 g
03612
Calculate by serving size
Quantity
Serving
463
kcal
14.3
protein
39.8
carbs
24.8
fat
Nutrition Facts per 100g
Protein 13%
Carbs 36%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 463 kcal | |
| Fat | 24.8g | high |
| Saturated | 6.7g | high |
| Carbs | 39.8g | |
| Sugars | 7.6g | moderate |
| Fibre | 11.9g | |
| Protein | 14.3g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Eat Natural Breakfast Plus Benefit Honey?
Eat Natural Breakfast Plus Benefit Honey contains 463 kcal per 100g.
Is Eat Natural Breakfast Plus Benefit Honey ultra-processed?
Eat Natural Breakfast Plus Benefit Honey is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
NUTS and seeds mix 29% (sunflower seeds, linseeds, pumpkin seeds, wholegrain OATS 23%, toasted RYECRUMBS (WHEAT flour (With calcium carbonate, iront niacin, thiamin), RYE flour, malted BARLEY, yeast, sait), honey 7%, shredded coconut 7%, chicory root fibre, crisped rice (rice), rapeseed oil, SOYA protein crispies (SOYA protein isolate, tapioca starch, salt). allergy advice For allergens, see ingredients in BOLD CAPITALS. May also contain: Peanuts, sesame seeds and cow's milk. nutrition information
Allergens
Gluten, Tree nuts, Soya
As declared on the label — always check the packaging.
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