Teriyaki Marinated Tofu

160g
5013683307651 · opf
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100g of Teriyaki Marinated Tofu contains 199 calories (kcal), 15g protein, 3.7g carbs and 14g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 1.7 g
SaltSome salt 0.9 g
EnergyModerate calorie density 199 kcal
FibreLow fibre 0.7 g

Positive

per 100 g
ProteinHigh protein 15 g
SugarLow sugar 1.7 g

Calculate by serving size

Quantity
Serving
199
kcal
15.0
protein
3.7
carbs
14.0
fat

Nutrition Facts per 100g

Protein 30% Carbs 7% Fat 63%
NutrientAmountLevel
Energy199 kcal
Fat14gmoderate
Saturated1.7gmoderate
Carbs3.7g
Sugars1.7glow
Fibre0.7g
Protein15g
Salt0.9gmoderate

Common Questions

How many calories are in Teriyaki Marinated Tofu?
Teriyaki Marinated Tofu contains 199 kcal per 100g.
Is Teriyaki Marinated Tofu ultra-processed?
Teriyaki Marinated Tofu is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Organic High in Calcium - 100% Plant Based Sustainable Soya Beans Scan to discover how we care for our planet and for tasty veg filled recipes. cauldronfoods.co.uk Marinated soyabean curd, made from sustainable soya INGREDIENTS. Tofu 80% (Soybeans*, Water), Marinade [Tamari* (Water, Soybeans*, Salt), Cane Sugar*, Water, Vegetables (Garlic*, Onion*, Roasted Garlic*), Spices (Ginger*, Paprika*), Yeast Extract, Natural Ginger Flavouring, Sunflower Oil*], Sunflower Oil*. *Produced under Organic Standards. ALLERGY ADVICE.