100g of Pumpkin And Caramelised Onion Veggie Bakes contains 239 calories (kcal), 12g protein, 11g carbs and 16g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 10.8 g
00.31.53
SugarSome sugar 6.4 g
0522.545
Saturated fatSome saturated fat 1.6 g
01.5510
EnergyModerate calorie density 239 kcal
0150400800
Positive
per 100 gProteinHigh protein 12 g
07.21223.9
Calculate by serving size
Quantity
Serving
239
kcal
12.0
protein
11.0
carbs
16.0
fat
Nutrition Facts per 100g
Protein 20%
Carbs 19%
Fat 61%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 239 kcal | |
| Fat | 16g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 11g | |
| Sugars | 6.4g | moderate |
| Fibre | ? | |
| Protein | 12g | |
| Salt | 10.8g | high |
Common Questions
How many calories are in Pumpkin And Caramelised Onion Veggie Bakes?
Pumpkin And Caramelised Onion Veggie Bakes contains 239 kcal per 100g.
Is Pumpkin And Caramelised Onion Veggie Bakes ultra-processed?
Pumpkin And Caramelised Onion Veggie Bakes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Source of Fibre. Scan to discover how we care for our planet and for tasty veg filled recipes. cauldronfoods.co.uk Vegetable bakes made with pumpkin and caramelised onion, coated in breadcrumbs INGREDIENTS. Pumpkin (28%), Carrot, Restructured Soy Flour, Sunflower Oil, Caramelised Onion (8%) (Onion, Rapeseed Oil, Sugar), Breadcrumb (Wheat Flour, Yeast, Salt), Wheat Gluten, Tapioca and Pea Starch, Potato Flake, Soy Protein Isolate, Onion, Pea Fibre, Parsley, Potassium Chloride, Vegetable Bouillon [Salt, Cornflour, Yeast Extract, Dried Vegetables (Onion, Celery, Carrot, Parsley), Olive Oil, Turmeric], Salt, Dried Garlic, Preservative: Potassium Sorbate; Spirit Vinegar, Natural Flavourings, Rosemary Powder. ALLERGY ADVICE. For allergens, including cereals containing gluten, see ingredients in bold. May also contain Mustard. HOW TO COOK. Remove from packaging. OVEN: 10 MINUTES. Preheat oven to 200°C/ Fan 180°C/Gas 6. Place bakes on a baking tray in the centre of the oven. Cook for 10 minutes. All appliances vary, these are guidelines only. Check food is piping hot. Do not reheat once cooled. STORAGE. Keep refrigerated. Once opened, eat within 24 hours. Not suitable for home freezing. This product is packed in a protective atmosphere. Vegetarian Society Vegan APPROVED Made in Italy. SLEEVE Recycle TRAY Don't Recycle FILM Don't Recycle NUTRITIONAL INFO (Typical values as ov Energy Fat
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Other Servings
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