100g of Spinach & Carrot Veggie Bakes contains 258 calories (kcal), 11g protein, 15g carbs and 17g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.8 g
0522.545
Saturated fatSome saturated fat 1.7 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 258 kcal
0150400800
Positive
per 100 gProteinSource of protein 11 g
07.712.925.8
FibreSource of fibre 4.1 g
03612
Calculate by serving size
Quantity
Serving
258
kcal
11.0
protein
15.0
carbs
17.0
fat
Nutrition Facts per 100g
Protein 17%
Carbs 23%
Fat 60%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 258 kcal | |
| Fat | 17g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 15g | |
| Sugars | 5.8g | moderate |
| Fibre | 4.1g | |
| Protein | 11g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Spinach & Carrot Veggie Bakes?
Spinach & Carrot Veggie Bakes contains 258 kcal per 100g.
Is Spinach & Carrot Veggie Bakes ultra-processed?
Spinach & Carrot Veggie Bakes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Source of Fibre. Scan to discov care for our p for tasty veg cauldronfood Vegetable bakes made from spinach and carrots, coated in breadcrumbs INGREDIENTS. Spinach (25%), Carrots (24%), Restructured and Rehydrated Soy Flour, Sunflow Oil, Wheat Gluten, Tapioca and Pea Starch, Breadcrumb (Wheat Flour, Yeast, Salt), Potato Flake, Rice Flour, Soy Protein Isolate, Onion, Pea Fibre, Sugar, Salt, Potassium Chloride, Preservative: Potassium Sorbate; Dried Garlic, Spirit Vinegar, Natural Flavourings, Black Pepper ALLERGY ADVICE. For allergens, including cerea containing gluten, see ingredients in bold. May also contain Mustard and Celery.
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