100g of Hoisin Tofu Pieces contains 213 calories (kcal), 15g protein, 6.6g carbs and 15g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.9 g
0522.545
Saturated fatSome saturated fat 1.9 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 213 kcal
0150400800
FibreLow fibre 0.7 g
03612
Positive
per 100 gProteinHigh protein 15 g
06.410.721.3
Calculate by serving size
Quantity
Serving
213
kcal
15.0
protein
6.6
carbs
15.0
fat
Nutrition Facts per 100g
Protein 27%
Carbs 12%
Fat 61%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 213 kcal | |
| Fat | 15g | moderate |
| Saturated | 1.9g | moderate |
| Carbs | 6.6g | |
| Sugars | 5.9g | moderate |
| Fibre | 0.7g | |
| Protein | 15g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Hoisin Tofu Pieces?
Hoisin Tofu Pieces contains 213 kcal per 100g.
Is Hoisin Tofu Pieces ultra-processed?
Hoisin Tofu Pieces is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Tofu (83%) (Water, Soybeans, Firming Agent: Calcium Sulphate), Soy Sauce (Water, Soybean Juice, Sugar, Molasses, Sea Salt, Garlic, Coriander, Bay Leaf, Lemongrass), Sunflower Oil, Natural Flavouring, Fennel, Garlic.
Allergens
Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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