100g of Aduki Bean Melts contains 191 calories (kcal), 6.7g protein, 30g carbs and 3.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 191 kcal
0150400800
Positive
per 100 gProteinSource of protein 6.7 g
05.79.619.1
FibreSource of fibre 5.5 g
03612
SugarLow sugar 4.4 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
191
kcal
6.7
protein
30.0
carbs
3.7
fat
Nutrition Facts per 100g
Protein 15%
Carbs 67%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 191 kcal | |
| Fat | 3.7g | moderate |
| Saturated | 0.4g | low |
| Carbs | 30g | |
| Sugars | 4.4g | low |
| Fibre | 5.5g | |
| Protein | 6.7g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Aduki Bean Melts?
Aduki Bean Melts contains 191 kcal per 100g.
Is Aduki Bean Melts ultra-processed?
Aduki Bean Melts is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Aduki Beans 29% Wheat Flour (contains added Calcium, Iron, Niacin& Thiamine), Spinach (9%5), mango Chutney (9%) [Water, Sugar, Mango (Mango, Sugar, Citric Acid, Preservative: Sphites), Distilled Malt Vinegar, Cornflour, Salt, Pectin, Paprika, Ginger, Cinnamon, Allipicel, Onions, Mushrooms (6%6), Vegetable Oils (Rapeseed, Sunflower), Water, Dried Potato, Curry Seasoning (2.3%) [Spices (1.2 %) (Coriander, Turmeric, Cumin, Ginger,Fennel, Cinnamon, Fenugreek, Chilli Powder, Paprika, Aniseed, Pimento), Salt, Dried Glucose Syrup, Garlic Powder, Dried Yeast, Onion Powder, Yeast Extract Oregano, Spice Extracts (Clove, Nutmeg)], Wheat Starch, Yeast Extract, Salt, Garlic Fi Pure,Yeast, Dried Red Onion, Stabiliser: Methyl Cellulose.
Category
Other Servings
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