Authentic Tofu

by Cauldron

396g

5013683305442 · opf

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100g of Authentic Tofu contains 118 calories (kcal), 13g protein, 1g carbs and 7.1g fat.

Plant-based protein

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

FibreLow fibre 1.9 g

03612

Positive

per 100 g

ProteinHigh protein 13 g

03.55.913

SugarLow sugar 0.7 g

0522.545

Saturated fatLow saturated fat 1.2 g

01.5510

SaltLow salt 0 g

00.31.53

EnergyLow calorie density 118 kcal

0150400800

Calculate by serving size

Quantity

Serving

118

kcal

13.0

protein

1.0

carbs

7.1

fat

Nutrition Facts per 100g

Protein 43% Carbs 4% Fat 53%

Nutrient	Amount	Level
Energy	118 kcal
Fat	7.1g	moderate
Saturated	1.2g	low
Carbs	1g
Sugars	0.7g	low
Fibre	1.9g
Protein	13g
Salt	0g	low

Common Questions

How many calories are in Authentic Tofu?

Authentic Tofu contains 118 kcal per 100g.

Is Authentic Tofu ultra-processed?

Authentic Tofu is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Water, _Soybeans_ 35.8%, Firming Agent (Calcium Sulphate).

Allergens

Soya

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1 portion (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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