100ml of Oat milk contains 30 calories (kcal), 0.7g protein, 6g carbs and 0.4g fat.
Negative
per 100 mlProteinLow protein 0.7 g
00.91.53
Positive
per 100 mlSugarLow sugar 3.8 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 30 kcal
0150400800
Calculate by serving size
Quantity
Serving
30
kcal
0.7
protein
6.0
carbs
0.4
fat
Nutrition Facts per 100ml
Protein 9%
Carbs 79%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 30 kcal | |
| Fat | 0.4g | low |
| Saturated | 0g | low |
| Carbs | 6g | |
| Sugars | 3.8g | low |
| Fibre | ? | |
| Protein | 0.7g | |
| Salt | 0g | low |
Common Questions
How many calories are in Oat milk?
Oat milk contains 30 kcal per 100ml.
Other Servings
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