Beetroot flavoured chickpea crackers with quinoa, nigella and chia seeds
by kallø
5013665116998 · opf
100g of Beetroot flavoured chickpea crackers with quinoa, nigella and chia seeds contains 418 calories (kcal), 20g protein, 50g carbs and 12.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 418 kcal
0150400800
SaltSome salt 0.8 g
00.31.53
Positive
per 100 gProteinSource of protein 20 g
012.520.941.8
FibreHigh fibre 16.7 g
03616.7
SugarLow sugar 4.2 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
418
kcal
20.0
protein
50.0
carbs
12.5
fat
Nutrition Facts per 100g
Protein 20%
Carbs 51%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 418 kcal | |
| Fat | 12.5g | moderate |
| Saturated | 0.8g | low |
| Carbs | 50g | |
| Sugars | 4.2g | low |
| Fibre | 16.7g | |
| Protein | 20g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Beetroot flavoured chickpea crackers with quinoa, nigella and chia seeds?
Beetroot flavoured chickpea crackers with quinoa, nigella and chia seeds contains 418 kcal per 100g.
Is Beetroot flavoured chickpea crackers with quinoa, nigella and chia seeds ultra-processed?
Beetroot flavoured chickpea crackers with quinoa, nigella and chia seeds is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Chickpea flour (70%), modified tapioca starch, rapeseed oil, beetroot powder (4%), inulin, mixed seeds (2%) (black quinoa, nigella, chia), yeast extract, sea salt, dried onion, dried garlic, natural flavour (rosemary extract)
Category
Other Servings
Related lists
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