100g of 2 yoghurt topped rice cakes contains 502 calories (kcal), 6.5g protein, 63g carbs and 25g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 32 g
0522.545
Saturated fatHigh saturated fat 14 g
01.5510
EnergyHigh calorie density 502 kcal
0150400800
ProteinLow protein 6.5 g
015.125.150.2
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
502
kcal
6.5
protein
63.0
carbs
25.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 50%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 502 kcal | |
| Fat | 25g | high |
| Saturated | 14g | high |
| Carbs | 63g | |
| Sugars | 32g | high |
| Fibre | ? | |
| Protein | 6.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in 2 yoghurt topped rice cakes?
2 yoghurt topped rice cakes contains 502 kcal per 100g.
Is 2 yoghurt topped rice cakes ultra-processed?
2 yoghurt topped rice cakes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Yoghurt flavoured coating (60%), Sugar, Cocoa butter, Skimmed yoghurt powder (9%) ((milk)), Whole milk powder, Emulsifier: lecithin (soya).] wholegrain rice (40%)
Allergens
Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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