100g of Rice Cakes (marmite) contains 153 calories (kcal), 12.6g protein, 70.4g carbs and 2.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyModerate calorie density 153 kcal
0150400800
Positive
per 100 gProteinHigh protein 12.6 g
04.67.615.3
FibreSource of fibre 4 g
03612
SugarLow sugar 0.6 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
153
kcal
12.6
protein
70.4
carbs
2.7
fat
Nutrition Facts per 100g
Protein 14%
Carbs 79%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 153 kcal | |
| Fat | 2.7g | low |
| Saturated | 0.5g | low |
| Carbs | 70.4g | |
| Sugars | 0.6g | low |
| Fibre | 4g | |
| Protein | 12.6g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Rice Cakes (marmite)?
Rice Cakes (marmite) contains 153 kcal per 100g.
Is Rice Cakes (marmite) ultra-processed?
Rice Cakes (marmite) is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Rice, yeast extract 14% (contains barley, wheat, oats, rye), salt, carrot juice concentrate, onion juice concentrate, vitamins (thiamin, riboflavin, niacin, vitamin B12, folic acid), natural flavouring (Contains celery).
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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