100g of spinach leaf in salted water contains 31 calories (kcal), 3.6g protein, 1.6g carbs and 0.5g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.4 g
00.31.53
FibreLow fibre 2.9 g
03612
Positive
per 100 gProteinHigh protein 3.6 g
00.91.63.6
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 31 kcal
0150400800
Calculate by serving size
Quantity
Serving
31
kcal
3.6
protein
1.6
carbs
0.5
fat
Nutrition Facts per 100g
Protein 57%
Carbs 25%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 31 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.1g | low |
| Carbs | 1.6g | |
| Sugars | 0.5g | low |
| Fibre | 2.9g | |
| Protein | 3.6g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in spinach leaf in salted water?
spinach leaf in salted water contains 31 kcal per 100g.
Is spinach leaf in salted water ultra-processed?
spinach leaf in salted water is NOVA group 3 (processed).
Ingredients
Spinach, Water, Salt.
Category
Other Servings
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