cornmeal

by ktc
375
5013635390199 · opf
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100g of cornmeal contains 341 calories (kcal), 6.8g protein, 77.4g carbs and 1.6g fat.

Flour & baking

Negative

per 100 g
EnergyModerate calorie density 341 kcal
ProteinLow protein 6.8 g
FibreLow fibre 2.5 g

Positive

per 100 g
ProcessingUnprocessed
SugarLow sugar 0.8 g
Saturated fatLow saturated fat 0.3 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
341
kcal
6.8
protein
77.4
carbs
1.6
fat

Nutrition Facts per 100g

Protein 8% Carbs 88% Fat 4%
NutrientAmountLevel
Energy341 kcal
Fat1.6glow
Saturated0.3glow
Carbs77.4g
Sugars0.8glow
Fibre2.6g
Protein6.8g
Salt0.1glow

Common Questions

How many calories are in cornmeal?
cornmeal contains 341 kcal per 100g.
Is cornmeal ultra-processed?
cornmeal is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

maize flour

Category

Flour & baking

Other Servings

100g 1 serving (100g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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