Red kidney beans

5013635352517 · opf
Scan with your phone

100g of Red kidney beans contains 266 calories (kcal), 22g protein, 44g carbs and 1.4g fat.

Negative

per 100 g
EnergyModerate calorie density 266 kcal

Positive

per 100 g
ProteinHigh protein 22 g
FibreHigh fibre 16 g
SugarLow sugar 2.5 g
Saturated fatLow saturated fat 0.2 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
266
kcal
22.0
protein
44.0
carbs
1.4
fat

Nutrition Facts per 100g

Protein 32% Carbs 63% Fat 5%
NutrientAmountLevel
Energy266 kcal
Fat1.4glow
Saturated0.2glow
Carbs44g
Sugars2.5glow
Fibre16g
Protein22g
Salt0glow

Common Questions

How many calories are in Red kidney beans?
Red kidney beans contains 266 kcal per 100g.

Category