Chana dal

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100g of Chana dal contains 318 calories (kcal), 24g protein, 56g carbs and 1.3g fat.

Negative

per 100 g
EnergyModerate calorie density 318 kcal

Positive

per 100 g
ProteinHigh protein 24 g
FibreSource of fibre 4.9 g
SugarLow sugar 2.2 g
Saturated fatLow saturated fat 0.2 g

Calculate by serving size

Quantity
Serving
318
kcal
24.0
protein
56.0
carbs
1.3
fat

Nutrition Facts per 100g

Protein 29% Carbs 67% Fat 4%
NutrientAmountLevel
Energy318 kcal
Fat1.3glow
Saturated0.2glow
Carbs56g
Sugars2.2glow
Fibre4.9g
Protein24g
Salt?

Common Questions

How many calories are in Chana dal?
Chana dal contains 318 kcal per 100g.