Red Lentils

by KTC
1kg
5013635352449 · opf
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100g of Red Lentils contains 318 calories (kcal), 24g protein, 56g carbs and 1.3g fat.

Negative

per 100 g
EnergyModerate calorie density 318 kcal

Positive

per 100 g
ProteinHigh protein 24 g
FibreSource of fibre 4.5 g
ProcessingUnprocessed
SugarLow sugar 2.4 g
Saturated fatLow saturated fat 0.2 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
318
kcal
24.0
protein
56.0
carbs
1.3
fat

Nutrition Facts per 100g

Protein 29% Carbs 67% Fat 4%
NutrientAmountLevel
Energy318 kcal
Fat1.3glow
Saturated0.2glow
Carbs56g
Sugars2.4glow
Fibre4.5g
Protein24g
Salt0.1glow

Common Questions

How many calories are in Red Lentils?
Red Lentils contains 318 kcal per 100g.
Is Red Lentils ultra-processed?
Red Lentils is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Red Lentils

Allergens

Celery, Milk, Mustard, Tree nuts, Peanuts, Sesame, Soya, Sulphites
As declared on the label — always check the packaging.

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