Houmous with olive oil and dip

5013543005017 · opf
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100g of Houmous with olive oil and dip contains 347 calories (kcal), 7.4g protein, 8.7g carbs and 30.3g fat.

Negative

per 100 g
ProcessingProcessed
Saturated fatSome saturated fat 2.8 g
SaltSome salt 1.1 g
EnergyModerate calorie density 347 kcal
ProteinLow protein 7.4 g

Positive

per 100 g
SugarLow sugar 0.7 g

Calculate by serving size

Quantity
Serving
347
kcal
7.4
protein
8.7
carbs
30.3
fat

Nutrition Facts per 100g

Protein 9% Carbs 10% Fat 81%
NutrientAmountLevel
Energy347 kcal
Fat30.3ghigh
Saturated2.8gmoderate
Carbs8.7g
Sugars0.7glow
Fibre?
Protein7.4g
Salt1.1gmoderate

Common Questions

How many calories are in Houmous with olive oil and dip?
Houmous with olive oil and dip contains 347 kcal per 100g.
Is Houmous with olive oil and dip ultra-processed?
Houmous with olive oil and dip is NOVA group 3 (processed).

Ingredients

ingredients chickpeas (49%) [water, chickpeas], rapeseed oil, sesame seed paste (15%), water, lemon juice concentrate, olive oil (2%), garlic purée, salt, preservative (potassium sorbate)

Category

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