Soya beans

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100g of Soya beans contains 419 calories (kcal), 34.5g protein, 20.8g carbs and 19.2g fat.

Negative

per 100 g
EnergyHigh calorie density 419 kcal

Positive

per 100 g
ProteinHigh protein 34.5 g
FibreHigh fibre 16 g

Calculate by serving size

Quantity
Serving
419
kcal
34.5
protein
20.8
carbs
19.2
fat

Nutrition Facts per 100g

Protein 35% Carbs 21% Fat 44%
NutrientAmountLevel
Energy419 kcal
Fat19.2ghigh
Saturated?
Carbs20.8g
Sugars?
Fibre16g
Protein34.5g
Salt?

Common Questions

How many calories are in Soya beans?
Soya beans contains 419 kcal per 100g.