Curried Mustard Leaves

by Natco

450g

5013531940955 · opf

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100g of Curried Mustard Leaves contains 82 calories (kcal), 2.2g protein, 1.8g carbs and 7.4g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

Saturated fatSome saturated fat 3.5 g

01.5510

SaltSome salt 1 g

00.31.53

ProteinLow protein 2.2 g

02.54.18.2

Positive

per 100 g

FibreSource of fibre 4.5 g

03612

SugarSugar-free 0 g

0522.545

EnergyLow calorie density 82 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

2.2

protein

1.8

carbs

7.4

fat

Nutrition Facts per 100g

Protein 11% Carbs 8% Fat 81%

Nutrient	Amount	Level
Energy	82 kcal
Fat	7.4g	moderate
Saturated	3.5g	moderate
Carbs	1.8g
Sugars	0g	low
Fibre	4.5g
Protein	2.2g
Salt	1g	moderate

Common Questions

How many calories are in Curried Mustard Leaves?

Curried Mustard Leaves contains 82 kcal per 100g.

Is Curried Mustard Leaves ultra-processed?

Curried Mustard Leaves is NOVA group 3 (processed).

Ingredients

Mustard Leaves (40%), Spinach (10%), Onion (10%), Water,Sunflower Oil(5%), Corn Flour, Salt, Garlic, Chilli, Coriander, Ginger, Turmeric, Cumin, Black Pepper, Acidity regulator: Citric Acid (E 330)

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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