100g of Coarse semonlina contains 337 calories (kcal), 12.5g protein, 66.7g carbs and 2.2g fat.
Negative
per 100 gEnergyModerate calorie density 337 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.5 g
010.116.933.7
FibreSource of fibre 4.1 g
03612
SugarLow sugar 3.3 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
337
kcal
12.5
protein
66.7
carbs
2.2
fat
Nutrition Facts per 100g
Protein 15%
Carbs 79%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 337 kcal | |
| Fat | 2.2g | low |
| Saturated | 0.6g | low |
| Carbs | 66.7g | |
| Sugars | 3.3g | low |
| Fibre | 4.1g | |
| Protein | 12.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Coarse semonlina?
Coarse semonlina contains 337 kcal per 100g.
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