100g of Semola fina contains 337 calories (kcal), 11.4g protein, 65g carbs and 3g fat.
Negative
per 100 gEnergyModerate calorie density 337 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.4 g
010.116.933.7
FibreSource of fibre 3.3 g
03612
SugarLow sugar 3.3 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
337
kcal
11.4
protein
65.0
carbs
3.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 78%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 337 kcal | |
| Fat | 3g | low |
| Saturated | 0.6g | low |
| Carbs | 65g | |
| Sugars | 3.3g | low |
| Fibre | 3.3g | |
| Protein | 11.4g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Semola fina?
Semola fina contains 337 kcal per 100g.
Category
Other Servings
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