Puffed rice

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100g of Puffed rice contains 401 calories (kcal), 8g protein, 90g carbs and 1g fat.

Negative

per 100 g
SaltHigh salt 2 g
EnergyHigh calorie density 401 kcal
ProteinLow protein 8 g
FibreLow fibre 1 g

Positive

per 100 g
SugarLow sugar 1 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
401
kcal
8.0
protein
90.0
carbs
1.0
fat

Nutrition Facts per 100g

Protein 8% Carbs 90% Fat 2%
NutrientAmountLevel
Energy401 kcal
Fat1glow
Saturated0glow
Carbs90g
Sugars1glow
Fibre1g
Protein8g
Salt2ghigh

Common Questions

How many calories are in Puffed rice?
Puffed rice contains 401 kcal per 100g.