Coconut Milk

by Natco

400 ml

5013531212748 · opf

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100ml of Coconut Milk contains 181 calories (kcal), 1.6g protein, 3.6g carbs and 17.8g fat.

Plant-based dairy

Negative

per 100 ml

ProcessingUltra-processed

Ultra-processed

Saturated fatHigh saturated fat 16 g

00.82.55

EnergyHigh calorie density 181 kcal

02050100

ProteinLow protein 1.6 g

05.49.118.1

FibreLow fibre 0 g

03612

Positive

per 100 ml

SugarSugar-free 0 g

02.511.322.5

SaltLow salt 0.1 g

00.30.81.5

Calculate by serving size

Quantity

Serving

181

kcal

1.6

protein

3.6

carbs

17.8

fat

Nutrition Facts per 100ml

Protein 4% Carbs 7% Fat 89%

Nutrient	Amount	Level
Energy	181 kcal
Fat	17.8g	high
Saturated	16g	high
Carbs	3.6g
Sugars	0g	low
Fibre	0g
Protein	1.6g
Salt	0.1g	low

Common Questions

How many calories are in Coconut Milk?

Coconut Milk contains 181 kcal per 100ml.

Is Coconut Milk ultra-processed?

Coconut Milk is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Coconut Extract (82%), Water, Stabilisers: E412, E466, Emulsifier: E435, Antioxidants: E330.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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