100g of Garam masala contains 96 calories (kcal), 14.5g protein, 64.9g carbs and 9.4g fat.
Negative
per 100 gSaltSome salt 0.4 g
00.31.53
Positive
per 100 gProteinHigh protein 14.5 g
02.94.814.5
FibreHigh fibre 30.4 g
03630.4
SugarLow sugar 2.7 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
EnergyLow calorie density 96 kcal
0150400800
Calculate by serving size
Quantity
Serving
96
kcal
14.5
protein
64.9
carbs
9.4
fat
Nutrition Facts per 100g
Protein 14%
Carbs 65%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 96 kcal | |
| Fat | 9.4g | moderate |
| Saturated | 1g | low |
| Carbs | 64.9g | |
| Sugars | 2.7g | low |
| Fibre | 30.4g | |
| Protein | 14.5g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Garam masala?
Garam masala contains 96 kcal per 100g.
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