100g of Scottish Oatmeal contains 384 calories (kcal), 11.2g protein, 63.2g carbs and 7.7g fat.
Negative
per 100 gEnergyModerate calorie density 384 kcal
0150400800
ProteinLow protein 11.2 g
011.519.238.4
Positive
per 100 gFibreHigh fibre 8.7 g
03612
SugarLow sugar 1.1 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
384
kcal
11.2
protein
63.2
carbs
7.7
fat
Nutrition Facts per 100g
Protein 12%
Carbs 69%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 384 kcal | |
| Fat | 7.7g | moderate |
| Saturated | 1.2g | low |
| Carbs | 63.2g | |
| Sugars | 1.1g | low |
| Fibre | 8.7g | |
| Protein | 11.2g | |
| Salt | 0g | low |
Common Questions
How many calories are in Scottish Oatmeal?
Scottish Oatmeal contains 384 kcal per 100g.
Ingredients
Oatmeal
Category
Other Servings
Related lists
English
