100g of Wheaten Bread contains 230 calories (kcal), 8.3g protein, 43.9g carbs and 2.4g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SugarSome sugar 10.6 g
0522.545
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 230 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.3 g
06.911.523
FibreSource of fibre 3.9 g
03612
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
230
kcal
8.3
protein
43.9
carbs
2.4
fat
Nutrition Facts per 100g
Protein 14%
Carbs 77%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 230 kcal | |
| Fat | 2.4g | low |
| Saturated | 0.3g | low |
| Carbs | 43.9g | |
| Sugars | 10.6g | moderate |
| Fibre | 3.9g | |
| Protein | 8.3g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Wheaten Bread?
Wheaten Bread contains 230 kcal per 100g.
Is Wheaten Bread ultra-processed?
Wheaten Bread is NOVA group 3 (processed).
Ingredients
Buttermilk (Milk) (42%), Wheat Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Wholemeal Wheat Flour, Sugar, Cracked Wheat, Rapeseed Oil, Oat Flakes, Raising Agents (Sodium Carbonate, Potassium Carbonate), Salt, Wheat Bran, Preservatives (Calcium Propionate, Potassium Sorbate). ALLERGY ADVICE: For allergens, including cereals NU E F 0 O 0
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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