Ancient Grain Muffins

by Irwin’s
4 muffins 280g
5013427015996 · opf
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100g of Ancient Grain Muffins contains 303 calories (kcal), 10.7g protein, 49.4g carbs and 5.2g fat.

Other

Negative

per 100 g
Saturated fatSome saturated fat 1.9 g
SaltSome salt 1.2 g
EnergyModerate calorie density 303 kcal

Positive

per 100 g
ProteinSource of protein 10.7 g
FibreHigh fibre 7.8 g
SugarLow sugar 4.8 g

Calculate by serving size

Quantity
Serving
303
kcal
10.7
protein
49.4
carbs
5.2
fat

Nutrition Facts per 100g

Protein 15% Carbs 69% Fat 16%
NutrientAmountLevel
Energy303 kcal
Fat5.2gmoderate
Saturated1.9gmoderate
Carbs49.4g
Sugars4.8glow
Fibre7.8g
Protein10.7g
Salt1.2gmoderate

Common Questions

How many calories are in Ancient Grain Muffins?
Ancient Grain Muffins contains 303 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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