100g of Irish Brown Soda Bread contains 238 calories (kcal), 8.2g protein, 41.8g carbs and 3.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.1 g
0522.545
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 238 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.2 g
07.111.923.8
FibreSource of fibre 3.6 g
03612
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
238
kcal
8.2
protein
41.8
carbs
3.4
fat
Nutrition Facts per 100g
Protein 14%
Carbs 73%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 238 kcal | |
| Fat | 3.4g | moderate |
| Saturated | 0.3g | low |
| Carbs | 41.8g | |
| Sugars | 5.1g | moderate |
| Fibre | 3.6g | |
| Protein | 8.2g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Irish Brown Soda Bread?
Irish Brown Soda Bread contains 238 kcal per 100g.
Is Irish Brown Soda Bread ultra-processed?
Irish Brown Soda Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Buttermilk (Milk) (43%), Fortified Wheat Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Wheat Bran, Sugar, Vegetable Oils (Palm, Rapeseed), Raising Agent (E501), Salt, Preservatives (E202, E282), Emulsifier (E471), Flavouring, Colour (E160 (a))
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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