100g of Fruit loaf contains 364 calories (kcal), 5.8g protein, 62.8g carbs and 9.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 25 g
0522.545
Saturated fatSome saturated fat 2.9 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 364 kcal
0150400800
ProteinLow protein 5.8 g
010.918.236.4
Positive
per 100 gFibreSource of fibre 3.3 g
03612
Calculate by serving size
Quantity
Serving
364
kcal
5.8
protein
62.8
carbs
9.2
fat
Nutrition Facts per 100g
Protein 6%
Carbs 71%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 364 kcal | |
| Fat | 9.2g | moderate |
| Saturated | 2.9g | moderate |
| Carbs | 62.8g | |
| Sugars | 25g | high |
| Fibre | 3.3g | |
| Protein | 5.8g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Fruit loaf?
Fruit loaf contains 364 kcal per 100g.
Is Fruit loaf ultra-processed?
Fruit loaf is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat Flour (Wheat Flour, Calciu Carbonate, Iron, Niacin, Thiamin, Folic Acid), Dried Cranberries (20%) (Cranberries, Sugar, Sunflower Oil), Water, Cinnamon Flakes (8%) (Wheat, Soya), Rapeseed Oil, Dextrose, Inverted Sugar Syrup, Yeast, Emulsifiers (Mono And Diglycerides Of Fatty Acids, Sodium Stearoyl-2-Lactylate), Salt, Maltodextrin, Wheat Gluten, Soya Flour, Thickeners (Sodium Carboxy Methyl Cellulose, Xanthan Gum), Dextrose Monohydrate, Flour Treatment Agent (Ascorbic Acid). ALLERGY ADVICE:
Category
Other Servings
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