100g of Fruity flapjack cookies contains 429 calories (kcal), 4.3g protein, 60g carbs and 18.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 36.3 g
0522.545
Saturated fatHigh saturated fat 9.2 g
01.5510
EnergyHigh calorie density 429 kcal
0150400800
SaltSome salt 0.5 g
00.31.53
ProteinLow protein 4.3 g
012.921.542.9
Positive
per 100 gFibreSource of fibre 3.4 g
03612
Calculate by serving size
Quantity
Serving
429
kcal
4.3
protein
60.0
carbs
18.9
fat
Nutrition Facts per 100g
Protein 4%
Carbs 56%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 429 kcal | |
| Fat | 18.9g | high |
| Saturated | 9.2g | high |
| Carbs | 60g | |
| Sugars | 36.3g | high |
| Fibre | 3.4g | |
| Protein | 4.3g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Fruity flapjack cookies?
Fruity flapjack cookies contains 429 kcal per 100g.
Is Fruity flapjack cookies ultra-processed?
Fruity flapjack cookies is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Fortified _Wheat_ Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Raisins (19%), Sugar, Palm Oil, _Oats_ (17%), Partially Inverted Sugar Syrup, Apricots (4% contains preservative (_Sulphur Dioxide_)), Desiccated Coconut, Raising Agents (Sodium Carbonates, Ammonium Carbonates, Calcium Carbonates), Salt, Molasses
Allergens
Sulphites
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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