Chicken and Rice (Cock a Leekie)
5013267255811 · opf
100g of Chicken and Rice (Cock a Leekie) contains 31 calories (kcal), 1.8g protein, 4.7g carbs and 0.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.6 g
00.31.53
FibreLow fibre 0.9 g
03612
Positive
per 100 gProteinHigh protein 1.8 g
00.91.63.1
SugarLow sugar 1.1 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 31 kcal
0150400800
Calculate by serving size
Quantity
Serving
31
kcal
1.8
protein
4.7
carbs
0.4
fat
Nutrition Facts per 100g
Protein 24%
Carbs 64%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 31 kcal | |
| Fat | 0.4g | low |
| Saturated | 0.1g | low |
| Carbs | 4.7g | |
| Sugars | 1.1g | low |
| Fibre | 0.9g | |
| Protein | 1.8g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Chicken and Rice (Cock a Leekie)?
Chicken and Rice (Cock a Leekie) contains 31 kcal per 100g.
Is Chicken and Rice (Cock a Leekie) ultra-processed?
Chicken and Rice (Cock a Leekie) is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, Onion, Leek (10%), Carrot, Vegetable Stock [Water, Carrot, Onion, Celery, Leek, Garlic, Yeast Extract, Salt, Mixed Herbs (Sage, Parsley, Thyme, Marjoram, Basil, Oregano)], Long Grain Rice (3.5%), Chicken Stock [Chicken, Water], Chicken (3%), Modified Maize Starch, Salt, White Pepper, Mixed Herbs (Sage, Parsley, Thyme, Marjoram, Basil, Oregano). Allergen Information: For allergens including cereals containing gluten see ingredients in Bold. May also contain Gluten (from Wheat & Barley), Milk.
Category
Other Servings
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