Mushroom & Spinach kyiv

250 g
5012869541926 · opf
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100g of Mushroom & Spinach kyiv contains 205 calories (kcal), 6.5g protein, 19g carbs and 11g fat.

Plant-based protein

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 2 g
SaltSome salt 1.1 g
EnergyModerate calorie density 205 kcal

Positive

per 100 g
ProteinSource of protein 6.5 g
FibreSource of fibre 3.2 g
SugarLow sugar 1.8 g

Calculate by serving size

Quantity
Serving
205
kcal
6.5
protein
19.0
carbs
11.0
fat

Nutrition Facts per 100g

Protein 13% Carbs 38% Fat 49%
NutrientAmountLevel
Energy205 kcal
Fat11gmoderate
Saturated2gmoderate
Carbs19g
Sugars1.8glow
Fibre3.2g
Protein6.5g
Salt1.1gmoderate

Common Questions

How many calories are in Mushroom & Spinach kyiv?
Mushroom & Spinach kyiv contains 205 kcal per 100g.
Is Mushroom & Spinach kyiv ultra-processed?
Mushroom & Spinach kyiv is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Vegetables (17% Mushroom, Onion, 9% Spinach), 15% Cheese and Garlic Sauce (Cheddar Cheese (Milk), Water, Full Fat Soft Cheese (Milk), Butter (Milk), Garlic, Starch, Emulsifying Salts (E450, E452), Salt, Antioxidant (Ascorbic Acid), Parsley), Brown Rice, Breadcrumbs (Fortified Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamin), Yeast, Salt), Water, Potato Flakes (Potato, Antioxidant (Extracts Of Rosemary)), Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamin), Tapioca Starch, Free Range Chicken Egg White Powder, Rapeseed Oil, Onion Powder, Garlic Powder, Maize Flour, Poppyseed, Yeast Extract, Linseed, Miliet, Sunflower Seeds, Salt, Herbs.

Allergens

Milk
As declared on the label — always check the packaging.

Category

Plant-based protein

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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