100g of Massaman paste contains 288 calories (kcal), 2.2g protein, 29.1g carbs and 16.7g fat.
Negative
per 100 gSugarHigh sugar 25.7 g
0522.545
SaltHigh salt 9.6 g
00.31.53
ProcessingProcessed
1
2
Processed
4
EnergyModerate calorie density 288 kcal
0150400800
ProteinLow protein 2.2 g
08.614.428.8
Positive
per 100 gSaturated fatLow saturated fat 1.5 g
01.5510
Calculate by serving size
Quantity
Serving
288
kcal
2.2
protein
29.1
carbs
16.7
fat
Nutrition Facts per 100g
Protein 3%
Carbs 42%
Fat 55%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 288 kcal | |
| Fat | 16.7g | moderate |
| Saturated | 1.5g | low |
| Carbs | 29.1g | |
| Sugars | 25.7g | high |
| Fibre | ? | |
| Protein | 2.2g | |
| Salt | 9.6g | high |
Common Questions
How many calories are in Massaman paste?
Massaman paste contains 288 kcal per 100g.
Is Massaman paste ultra-processed?
Massaman paste is NOVA group 3 (processed).
Ingredients
Sugar, Sunflower Oil, Salt, Shallots, Water. Lemongrass. Chilli, Coriander Leaf, Tamarind. Cumin. Galangal, Coriander, Shrimp (Crustaceans). Cardamom, Cloves, Cinnamon, Mace, Cornflour.
Allergens
Crustaceans
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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